Rachel is a is a Personal Trainer and Group Training Coach at BAC, receiving her certification through the National Academy of Sports Medicine. With numerous years of experience, Rachel has received both her Corrective Exercise Specialist and Behavior Change Specialization certifications and specializes in fat loss, strength and resistance training, and corrective exercise. 

Rachel has trained individuals from the West to East Coast, helping them improve their movement patterns, feel better, gain confidence, and enhance their overall quality of life. Her passion for fitness was ignited after going through her own health transformation at 14 years old. But it wasn’t until she experienced a knee injury in 2010 and had to rehab herself through a combination of physical therapy and strength training that she decided to get certified as a personal trainer to help others move and feel better.

With a passion for health and wellness using a holistic approach, she focuses on the specific needs of her clients, empowering them to take charge of their mind and body. By teaching the building blocks of strength training and how to implement sustainable lifestyle habits, Rachel helps individuals of all ages and fitness levels achieve and maintain their goals.

On her off time Rachel enjoys all things comedy, creating fluid art, exploring new and old music of all genres, dabbling in graphic design, and creating plant-based recipes.