Personal Training

One-on-one, private training tailored to your goals and needs. Personal training begins with an in-depth phone consultation to discuss goals, health & injury history; followed by an in person assessment to identify movement restrictions and needs.

Email paul@brooklynathleticclub.com for personal training inquiries.

Single- $160

6 Pack- $900/$150 each

12 Pack- $1,680/$140 each

24 Pack- $3,120/$130 each

Personal Training sessions and packages must be used within 6 months of the purchase date, after which they will expire.

Strength

Semi-Private Training

Promo code strongAF for 50% off your first SPT session at checkout here

Whether you're experienced in strength-training or just starting out, Strength Semi-Private Training is designed to meet you where you’re at and progressively get you stronger and more confident in the gym. Small group sizes of 4 clients max ensure each client will receive personal attention and coaching from a qualified Personal Trainer that will ensure a mastery of movements and patterns using free weights, machines, and bodyweight. Each session also includes mobility and conditioning work. Strength is suited for all goals: whether you want to get stronger, leaner, or just discover how your body moves.

Sign-up through the MindBody app. Purchase classes with links below:

Single Session - $65

6 Pack - $360/$60 each

12 Pack - $660/$55 each

24 Pack - $1,200/$50 each

SPT sessions and packages must be used within 6 months of the purchase date, after which they will expire.

Download the Train Heroic App before your session so you’re prepped to track your progress.

Train Heroic iOS

Train Heroic Android

Group Classes

First Class Free! Use promo code: fitAF at checkout here

Our Group Training Classes provide a supportive and motivational environment to help you reach your fitness goals alongside other members of the Brooklyn Athletic Club community.

Offered Monday-Saturday, our Group Training classes include:

Conditioning
Pull & Core

Conditioning

The BAC Conditioning Class is designed to challenge your strength, endurance, and cardio all in one high-energy session. Expect functional strength movements, heart-pumping intervals, and total-body conditioning that will leave you stronger, faster, and feeling unstoppable.

(55 minutes)

Pull & Core

Pull & Core is designed to help all fitness levels build the strength and technique needed for effective pull-ups. Through a mix of pulling and core-based movements, you'll develop the mechanics, control, and power essential for progressing toward your first pull-up, or leveling up your current skills. Whether you're just starting out or looking to refine your form, Pull & Core meets you where you're at.

(55 minutes)

Sign-up through the MindBody app. Purchase classes with links below:

Single Class - $35

6 Pack - $180/$30 each

12 Pack - $324/$27 each

24 Pack - $576/$24 each

Group Training sessions and packages must be used within 6 months of the purchase date, after which they will expire.

Gym Membership + Group Training

If you’re looking to take Group Classes while also having some independent time in the gym, this is the option for you.

8 Classes - $225/month

12 Classes - $275/month

Unused Group Membership Class Credits do not roll over into the next month.