Barbell Bench press
Sunday, March 30th
10am-12pm
Join Head Coach Bravo in this 2-hour Seminar dedicated to the Barbell Bench Press. This session will focus on refining your benching mechanics, improving strength, and preventing injuries with expert guidance.
Whether you're new to bench pressing or looking to perfect your form, this is a great opportunity to learn from the best! Spots are limited, so reserve yours now.
Sunday Strength Spotlight classes are FREE for members and current SPT, Personal Training, and Group Training package clients.
$25 for non-members.
Personal Training, SPT, and Group package clients email info@brooklynathleticclub.com to sign up
Must be signed into Mindbody account for free class option