Paul Kostas

Director of Personal Training


Certifications and Continuing Education

Certified Personal Trainer - NSCA

USA Olympic Weightlifting Sports Performance Coach - USAW

Pre and Post-Natal Training - Annette Lang

Bio-Signature Modulation- Charles Poliquin Functional Movement Specialist - FMS

Russian Kettle Bell Level 2 Instructor - Kettle Bell Concepts

Corrective Exercise and Flexibility Specialist- Swedish Institute

Dynamax Medicine Ball Coach - Dynamax

CPR and First Aid Course Instructor - Emergency First Response

Dive Master - PADI