The Weightlifting Club at BAC has been thriving under Coach Joey Swidler's instruction, getting stronger, faster, more powerful and having a blast doing it. BAC would love to involve more of our members and welcome them to the sport of Olympic Weightlifting. Coach Joey will be running a two hour Intro to Weightlifting Class Saturday, Feb 27th at 1:30pm at BAC. This class will serve as a platform to educate members on Weightlifting as well as cover the basics and fundamentals of the lifts, techniques, training and general badassery. Email Paul Kostas with any questions: firstname.lastname@example.org.
This is a great opportunity for everyday gym goers to try out the sport under a national level coach. This event is free and open to all members and non-members! To register, use the registration form below or call our staff at (718) 486-6929.