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"Stick the MOVE"

 Join us for one of the most innovative and interactive workshop in Fitness today! The "Stick the MOVE" is one of the best workshops for learning how to incorporate better movement into your training routine while increasing the level of FUN in your sessions. Learn the following concepts:

- P.L.A.E.

- Detach to Reconnect 

- State of FLOW

- Why Games work?

This event will also be followed by a Networking Event at the Beautiful Brooklyn Athletic Club. Come meet and greet some of the coolest people in the fitness industry.

Purchase here:

Earlier Event: May 13
Inversion Workshop w/Ola Widera
Later Event: May 21
HIIT Hop Cycle