We are not your average gym...

BAC is a state of the art training facility with trainers who are ready to coach you to your best performance in a group or personal setting. Our approach to fitness is based on coaching as it provides a full spectrum of training. From proper technique to detailed training plans to recovery, a coach is someone who is invested in you as an athlete and your progress.  We believe that cross training is a vital key in success as it challenges your body and reduces the risk of injury. That is why we have unlimited fitness classes (spin, pilates, yoga, glutes and abs) in each membership and also have endless pools for low impact training. Recovery, relaxation, and community (or team) are just as important as training which is why we offer infrared sauna sessions, massage therapy, physical therapy, and community events to provide the most dynamic training experience possible.